Invest in yourself


Yoga Unlocked

Discover what lies beyond the poses

We all hear, to maintain​ good​ health we need to move more, stress less and eat better.  But that does that actually mean and how can you implement it into your current lifestyle? 

​ Join Karen Brar, founder of Nourished Union​ and explore the healing benefits of yoga and its lifestyle modalities through movement, breath, mindfulness and diet.  This three day retreat will allow you to connect to a deeper self while understanding the reasons why this ancient practice has survived for 5,000 years.  
The movement yoga classes will break down the key poses and functional benefits to building strength, finding mobility and healing injuries and stress.
The mindful classes will be an introduction to developing a daily practice, and will connect how quieting the mind changes the physiology of the brain to manage stress more consistently.
The nutrition and self-care sessions will discuss how the mind.body.soul. are all connected, and how one must function well to support the others.  We will learn how to support a nourishing and delicious diet to support your whole self.
These three days will provide a deeper understanding of the healing practices, along with many tools and techniques to develop a daily practice of self care for greater health.
See more about Nourished Union here.

Sign up through our contact form

  April 6 April 7 April 8
8:00 AM   Morning Mindful Meditation Morning Mindful Meditation
9:00 AM  
9:30 AM  
10:00 AM  
Yoga Asana Workshop: 
Breaking down the key poses in a vinyasa flow, and how develop good technique for greater strength & mobility
Energizing Flow Yoga Class (all-levels)
10:30 AM  
Developing a Daily Practice: 
We will provide tools and techniques to support prioritzing self care daily
11:00 AM  
12:00 PM  
12:30 PM  
1:00 PM  
2:00 PM  
Personal Time
Check Out & Departures
3:00 PM Arrivals / Check-In  
4:00 PM Welcome Drink / Introductions & Self-Care Intro  
5:00 PM
Energy Clearing Flow Yoga (all-levels)
Optional: Clearing Chakra Meditation by the pool
6:00 PM  
6:30 PM Personal Time Personal Time  
7:00 PM
Dinner & What is Ayurveda Talk
Cooking Experience: Healing the Gut 
Includes talk on Best Practices + Kombucha Making
8:00 PM  
9:00 PM
Optional: Restorative and Sleep Well Meditation
9:30 PM


You think you can't get the results on your own because you don’t think you’d push yourself hard enough?
Starting March 10th, fitness trainer Eshley Meyer will give in- and outdoor workout at Ananda Wellness Retreat Curaçao. Work out in Anandas fully equipped playroom, around the pool and in the middle of nature. 
Spaces are limited, contact us today!

Please call +5999 864 2227 or an email to


What better way to get into the swing of self-care then jetting off to a luxe retreat?

Enhance your well-being and unwind in luxury on this wellness and spa holiday.

Package available all year round.

  • 7 nights luxurious air-conditioned villa with private balcony and fully equipped kitchen
  • Facial treatment at The 8 Experience Spa
  • Massgae at The 8 Experience Spa
  • Body treatment at The 8 Experience Spa
  • Breakfast, lunch and 3-course dinner (incl. a glass of wine)
  • Airport transportation

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Find prices and extra's

We welcome the opportunity to share with you the countless treasures of the area, both above and below the water.
Included in this holiday:

  • 7 nights at Ananda Wellness Retreat Curaçao
  • 3 diving classes
  • 1 dive experience with instructor
  • Daily meals
  • Airport transportation

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Dive deep into yoga meditation, ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature. 

In the end, you will take home the tools necessary to continue training your mind and other aspects of your being.

  • Villa at Ananda
  • Yoga classes
  • Ayurveda lunch cooking class
  • Ayurveda dinner cooking class
  • All daily meals included
  • Ayurveda massage
  • Ayurveda garden tour

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Inspiring yoga retreat in a tropical setting and stunning landscapes. Whatever your level, your perfect yoga retreat is only a few steps away.

  • 3 or 7 nights Villa
  • Yoga classes
  • Breakfast, lunch and dinner
  • Internet wifi
  • Labyrinth access
  • Coffee and water during the day
  • 1x beach transportation

Send an email to

Find prices and extra's